Chair Dancing Around the World DVD

Price : $28.50
Product number : 17080

Jodi's Stolove's Chair Dancing® encourages health and fitness for active people or those whose physical condition, restricted mobility, or age limits their participation in conventional forms of exercise.

• Unique as a seated exercise program that improves muscle tone, flexibility, and cardiovascular endurance.
  
• Fun and fitness of dance exercise incorporated in a medically sound, no impact aerobic format.
  
• Convenient, can be done anywhere, in any shoes and clothing, on any floor surface, and in a limited amount of space.
  
• Beneficial to people at all fitness levels as a practical alternative to conventional exercise.